Service Description

Welcome to Freestyle Embodied Dance! In very simple terms, embodiment is the shift in awareness from mind to body. The result is enhanced quality of experience of movement and felt emotions. Freestyle embodied dancing is the science of movement analysis combined with partner connection skills through leading and following. In each class we will cover one or more of the following topics: - Body - Space - Action - Dynamics - Relationships Topics will be explored through solo, partner and group exercises. Every class will be playful, educational, spiritual and grounding. You do not need to come with a partner and all levels of dancers are welcome from complete beginner to those with experience and training in multiple dance styles. Every class is a new fresh opportunity to meet your body and emotions anew. To escape stress and to arrive on planet earth as the beautiful body that you are! Duration 75 minutes Price = CHF25 With love ❤️ Jonny

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