City Retreat 2.0 with Aline Cleto & Rafael Fernandes Soares

City Retreat with Aline Cleto & Rafael Fernandes Soares

Join us for this soul-enriching city retreat 2.0 with instructors Aline and Rafael from Sao Paulo, Brazil, alongside local instructor Jonny Driscoll. This retreat will open your eyes to a new sensitive side for yourself and your dance, inviting empathy, kindness, awareness and connection. Aline and Rafael have created the Sadhana dance methadology that mixes integrative therapies, with yoga and social dance.

You know the feeling when you're so present that time stops.

This is the qulaity of experience that we will learn how to bring into your social dance. We will go beyond the five senses and connect to the divine space that is within you.

Schedule:

Friday

18:30 - 19:45 Welcome Circle

20:00 - 21:30  Workshop

21:30 - 02:00  Party

👉 Club Silbando | Förrlibuckstrasse 62, 8005 Zürich 

Saturday

9:00 -  10:15 Yoga

10:30 - 12:30 Workshop

12:30 - 15:00 Lunch

15:00 - 18:00 Workshop

18:00 - 21:00 Break

21:00 - 21:45 Embodiment

21:45 - 02:00 Party

👉 Wandellust | Zollikerstrasse 76, 8008 Zürich 

Sunday

10:30 -  12:30 Workshop

12:30 - 15:00  Lunch

15:00 - 18:00 Workshop

18:00 -  22:00 Coffe Break/Dance Practice

👉 Aïsha Luke | Klosbachstrasse 7, 8032 Zürich

What to expect:

• social dancing
• social dance connection
• listening to and expressing our limits
• lead techniques for absence and presence
• mico-leading
• close embrace and ways of touch
• getting creative with zouk mvoements
• connection to two (or more)

Other activities:

• meditations
• affection therapies
• group sharings
• group activities/rituals/relaxation

Practical questions:

• this retreat is open level for all dancers
• you do not need to bring a dance partner
• early bird pricing is available until March 31st 2023.
• dinner on Saturday and lunch on Sunday are included

Tickets and concession pricing:

• All workshop tickets must be purchased online through the website. Party entry can be paid at the door.
• If you require concession pricing we have some helper spots available. Please contact info@zoukies.ch.

If you have any questions please contact: info@zoukies.ch

With love

Jonny