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Nerina has a love for nature and the way it is so imperfectly perfect, and it is this quality of being natural, relaxed and flowing with self expression that she enjoys about this wonderful dance called Zouk.
For Nerina, Zouk is not only a way to move her body, she believes it helps people to grow their self awareness through getting to understand their bodies better.
She experiences that Zouk helps to improve consciousness of our nervous system, muscle tone and thought patterns. And because of this, it can be a wonderful tool for calming down and relieving stress that accumulates throughout daily life.
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